Monday 23 July 2012

Protein Pudding Made Easy & Better!

I can't even explain in words how incredible this protein pudding honestly tastes. It's far better than making it by the instructions on the label and it delivers quality protein to help with muscle recovery.

What you Need:
1 Fat-Free Pudding Mix
1 Scoop ISO XP Chocolate Protein
1 Cup of Water

How to Make It:
1)Place the protein powder in a bowl and mix with 1 cup of water until it's completely absorbed.
2) Continue to mix as you slowly add the pudding mix into the bowl and continue to mix for 2-3 minutes.
3) Let settle in the fridge for 20 minutes

Not only does this recipe take out the dairy, but it replaces it with protein! Cutting the water in half from the instructions is needed because protein (with water) isn't as thick as milk. So excited that i'm going to eat it now!

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