With so many products on the market today, how do you ever decide what you need and what you don't? I put together this short list of products that I wouldn't go a day without using.
1. ISO XP (Chocolate) - A great source of quality protein, 50 grams per scoop.
2. CytoSport L-Glutamine - Most abundant amino acid found in the body and you can't overdue it. I try to hit 20 grams a day across 4 servings.
3. CytoSport Monster Amino - Basic building blocks of muscles that will allow you to recover quicker. Also helps to keep you anabolic and preserve muscle.
4. Revolution Omega 3 Fish Oil - 3 times a day with loads of health benefits as an athlete.
5. Animal Pak - Best Vitamin Pak on the market for serious lifters.
Now you have the 5 basic products you shouldn't go a day without.