Wednesday, 8 August 2012

Healthy Dinner For 6 Pack Abs

If you've been following me you'd know i'm in full out contest prep now and my calorie intake has been reduced. Here is the dinner I had this evening approximately 60 minutes after my evening weight training session.

Healthy Dinner:
8 Oz. Chicken Breast
1/2 Cup Quinoa
1 Green Pepper
1 Cup Peas

Sweet With Heat Mustard
Cayenne Pepper

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