Sunday, 29 July 2012

Healthy Ice Cream Fit For Life

Healthy Ice Cream made at home in minutes that will satisfy your cravings without the weight gain.

What You'll Need:
Chocolate Protein Powder
(I used ISO XP)
Cocoa Powder
Frozen Berries/Fruit of choice
(I used mango, blueberry, raspberry, and blackberry)
2 cups of cold water

How to Make It:
1) Place the above ingredients into a blender and blend until the completely smooth.
2) Place into a bowl and consume
3) If you prefer a harder texture put the bowl into the freezer for 2 hours

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